Thank you for visiting jgyoga!

Matt, my web designer says I should tell people about myself. I don't really know what to say. I am just a simple man, who teaches a variety of practices – some yoga, some qigong. I do this because yoga and qigong has helped me, and still helps me to live my life through its inevitable ups and downs. Perhaps if you think you can benefit too then you could give it a try. You have nothing to lose, and a whole lot to gain. But that is for you to decide. You can read the testimonials on the site, speak to people who practice or do research on the internet. The benefits are well documented. However to experience the benefits one needs to practice. That is the only way you will know.

If I can help you, please let me know.

Wishing you Peace and Happiness,
Johnny

Johnny is a practitioner of Tibetan Buddhism, his teacher is Lama Yeshe Losal Rinpoche, and his yoga teacher is Swami Nishchalananda Saraswati.